Let me know what you need help with! The 50 Best Female Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Push-up to Pike Don’t serve them all at once but sprinkle throughout your next workouts for some fun new challenges. Check out my website to see where I’ll be headed this year and I’ll see you soon! I often believe & preach that happiness is to be found within, but sometime she manages to be elusive. Where do you find your happiness? She also features exercises for cyclists, yogis, and travelers. Check out the original post here and follow her on Instagram at @leanmachine21. Gotta drink 1.5 gallons today. Check out the original post here and follow her on Instagram at @noelarevalo_. . Upper body day in my @fabletics [check my story tribe] I often get asked what type of movements I do for upper body. 4 things to do tomorrow that are guaranteed to benefit you more than procrastinating ⚡️ Try these fun plank variations to spice up your core work. Check out the original post here and follow her on Instagram at @jennamyersfit. Here are the most captivating super women of the MCU. Dale! . From at-home workout videos to healthy eating recipes and humorous advice, allow these 11 accounts to motivate you to keep moving—whether at home, at the gym, or on the go. #sweetlikeberries #suitsandfruits #doublebuns, A post shared by Brittany Lucio (@britt_lucio) on Sep 18, 2018 at 10:07am PDT. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. May I ask you then, are you happy? Check out the original post here and follow her on Instagram at @laurensimpson. Still learning and still working on technique. Fitness has opened new scopes of the horizon like modelling, gyming etc. A post shared by Agostina (@agostinafitness) on Oct 8, 2018 at 11:55am PDT. ⭐️ Using my NEW @liforme Earth Magic Mat - Get 10% off with my code OMNIYOGA19 ⭐️ . . She has been a Playboy cover model. From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Somebody in my private Facebook group requested an arms & back workout she could do at home Here we go ⤵️ ⠀ Plank walks Plank reach Back Fly 1.5 OH Press Kneeling Triceps Kickback Reverse Pull-Through Shoulders Elevated Chest Press ⠀ PS. . 2,251 Followers, 815 Following, 238 Posts - See Instagram photos and videos from fitness girl best (@fitness.girl.best_) Check out the original post here and follow her on Instagram at @hardcoreainsley. I mean, we have this idea of who we are... Our memories, likes/dislikes, thoughts/feelings, hopes/fears, our roles in life. Copyright 2021 JW Media, LLC, parent company of Muscle & Fitness. #teamDIVAis #RozMaysEnterprises #BodyAndPole #BlackGirlsPole #PoleLikeADamnDiva #PlusSizeAthlete #FuckYouPayMe #SuperfitHero, A post shared by Roz The Diva (@rozthediva) on Jan 10, 2020 at 7:37pm PST. Judine's Instagram isn't your typical"drink water and eat veggies everyday" kind of fitness account. If gyms aren't your jam, Charlee Atkins' Instagram is basically a collection of easy at-home workouts that'll motivate you no matter your skill level. BURNOUT: 60 Seconds . She keeps it very real when it comes to her eating habits, which include lots of Levain cookies as well as water and veggies. www.kaylaitsines.com/my-sweat-challenge #BBG #BBGStronger #BBGBeginner #BBG2020 #workoutvideo #quickworkout, A post shared by KAYLA ITSINES (@kayla_itsines) on Jan 30, 2020 at 2:25am PST. 30 best sexy girls accounts on Instagram & their sexy online business They are young and pretty, they are sexy and have thousands or even millions of followers who adulate them on Instagram. Idaslis Velazquez is a mommy of three, has an Instagram packed with a variety of routines, and her killer combos will have you sweating before you even lift a finger. Just put up my latest YouTube vid ? Plus, she breaks down each workout in English and Spanish for her followers. These are the types of fun variations Brittne Babe offers on her Instagram page and what keeps her 1.6 million followers coming back for more each day. This workout combines cardio and weight-lifting drills for serious body-sculpting results. #leggings @90degreebyreflex, A post shared by Fit with Whit (@whitneyjohns) on Nov 2, 2018 at 12:29pm PDT, Contemplating why I didn’t get the matching @lululemon shorts to go with the top ?? Trainer, fitness model, and workout instructor Bree Branker has one of the cutest fitness Instagram accounts around. You can complete this quick full body workout in LESS than 15 minutes. Follow her on Instagram at @valentinalequeux. Your information has been successfully processed! She keeps her Instagram followers engaged with her #SweatChallenges so she—and the entire Sweat community—can track progress. A post shared by WWW.MASSYARIAS.COM (@massy.arias) on Feb 5, 2020 at 6:19pm PST. She is not about what you have, where you are at or who is around. Guardalos en intenta más tarde. A post shared by Brittne Jackson (@brittnebabe) on Jan 6, 2020 at 8:40am PST. Judine's Instagram isn't your typical"drink water and eat veggies everyday" kind of fitness account. Check out the original post here and follow her on Instagram at @kelseywells. If you’re hoping to partner with brands, I can tell you they’re looking far … ?? ____________ 7 maneras de seguir aumentando el desafío agregando una súper banda! Estoy devuelta a casa y lista para poner el trabajo y mantenerlos inspirados. Thankfully I've sifted through all the noise—and my own bookmarked section—to present the best of the best. A post shared by Carriejune Anne Bowlby (@misscarriejune) on Oct 28, 2018 at 5:48pm PDT, Follow her on Instagram @melissa_carver_x, Inspired by @jlo >>>> Everything’s berry nice over here ? So one more day in the Goldie!? P.s. Quit staring at my jug !! If you don't like it, Jessamyn doesn't care—she's going to do it whether you like it or not. Then, COVID-19 Hit. If you are fit, people will follow you to be fit as well and to get some fitness tips from you. I'm no model.. but I could pick one up and squat her? Here are some of the top female fitness trainers we’re crushing on (in no particular order) and think you’ll want to follow, too. While CrossFit methods are laughable in some fitness circles, there is no doubt that CrossFit babes are some of the hottest fitness females in the world. Fitness Instagram Tips. #watermelon @teamallmax #aminocore makes it easier. Being fit as it keeps you active and energetic is good. 433.1k Followers, 116 Following, 1,056 Posts - See Instagram photos and videos from Top Fitness Models (@the_world_fitness) . Check out the original post here and follow her on Instagram at @tanaashleee. The HODAMODE Food Guide is AVAILABLE NOW! Check out the original post here and follow her on Instagram at @kaylaitsines. Muscleandfitness.com is part of A360 Media LLC Fitness & Health Network. Santa Fe And Little Rock, I am excited to visit your communities! Far from the cliché beautiful only, they are business women, who manage a business by selling their products or services and attract brands in search of audience. Scroll through her page, and you’ll find it filled with short gym videos and before after snaps of her followers. In between her intense workouts and heart healthy meals, Massy loves to keep it moving. #bendyyogis #yogabalance #yoga4growth #omgirl #yogaoffthemat, A post shared by Laura Large Yoga (@omniyogagirl) on Jan 23, 2020 at 10:05am PST. Since we’re spending so much time in the app (and posting on our Instagrams @muscleandfitnesshers and @muscleandfitness), the obvious next step is to make sure that we’re following influencers who inspire us with their badass workouts and fit physiques. Check out the original post here and follow her on Instagram at @msjeanettejenkins. Song: Without Me - Halsey . Every item on this page was chosen by an ELLE editor. Fitness and health trends, workout plans, and motivational videos dominate a huge portion of content on Instagram. This 23-year-old American fitness model has reached the top of her game with more than 5 million followers on her Instagram account. Check out the original post here and follow her on Instagram at @niaisazaoficial. Follow her on Instagram @agostinafitness. But through her humorous and transparent pole dancing videos on Instagram, Rosalyn Mays aka Roz the Diva is on a mission to challenge that stereotype by making her own space in the pole dancing field. Check out the original post here and follow her on Instagram at @jenselter. Much like Michelle, Katya was just a smalltime girl who dreamed big and got very famous in a very short time frame thanks to social media. ? @wiley__ ‘Boasty’ #fableticsambassador ________________________________________________ Aquí les tengo unos movimientos para la parte superior del cuerpo. . The doting mother doesn’t shy away from posting photos of her adorable daughter either. ? With that in mind, we’ve lined up the best fitness accounts you should be following on Instagram. She is probably one the sexiest women that I’ve ever seen. Sjana Elise Earp. Lately, it’s been all about controlling the eccentric phase: Trap Bar Deads 10x10 Pull-ups 3x5 Hanging Knee Raises 3x10 Push-ups 3x12 Walking Diagonal Lunges 3x15 each leg #workoutwednesday #masterit, A post shared by j u d i n e ♀️ (@judinesaintgerard) on Jan 22, 2020 at 3:57pm PST. Link in bio:) . Best hashtags for use with #fitnessgirl are #fitnessgirl #fitness #fitnessmotivation #fit #gym #workout #fitnessmodel #motivation #bodybuilding #fitfam #fitnessjourney #gymlife #gymmotivation #healthylifestyle #fitnesslife #fitnessaddict #fitgirl #training #sport #fitnesslifestyle #lifestyle #instafit #love #healthy #instagood #fitspo #personaltrainer #crossfit #muscle #bhfyp As a starting point, we thought it best to introduce you to 12 of our favorites, who constantly push the boundaries when it comes to fitness. A collection of thoughts. Tag a friend & try this 6 Exercise Dumbbell Ab Circuit as a great finisher to any workout! 11 Models Reveal Their Beauty and Fitness Secrets. Check out the original post here and follow her on Instagram at @emilyschromm. Check out the original post here and follow her on Instagram at @annavictoria. ¿Alguna vez has agregado estas bandas a tu régimen? Feels good to be alive!?? I’m to be open with you all. Jeanette Jenkins has been in the fitness game for over two decades—she counts Alicia Keys and Pink as some of her clients. Shoot for 3-4 Rounds! Did you guys watch my meet up video on YouTube? (@eva_andressa) on Oct 27, 2018 at 11:27am PDT, Hey there! We may earn commission on some of the items you choose to buy. Then, the Pandemic Hit. Scroll on to discover the 50 best fitness Instagram accounts to follow in 2018 that will help you keep on track to achieve your fitness aspirations in the year ahead. Massiel Indhira Arias is a bilingual fitness trainer in Los Angeles who has grown to have one of the top fitness Instagram accounts. Plus, her workout videos usually feature Caribbean songs so you can add to your very own workout playlist. And, it’s not something that’s always there. . The fitness blogger regularly posts "imperfect" images of herself, showcasing so-called "flaws" like cellulite and stomach rolls. But is our sense of self actually something real & solid? Phyllicia, @yogi_goddess This content is imported from Instagram. @stellamybella got my hamgstraaangs all the way correct in her flex class tonight. ¡Los uso a menudo y los amo! . #YogaSculpt #freshbodyfitmind ab♥️x, A post shared by Amanda Bisk (@amandabisk) on Sep 25, 2018 at 8:07am PDT, Experimentando os look’s de praia da @kariocasoficial ?? . ! ✅ Assisted Chin-Up (Long Resistance Band) - 12 reps ✅ Lunge & Row - 20 reps (10 per side) ✅ Front Lat Pull - 12 reps ✅ Bicep Curl (Underhand) - 15 reps Try completing 3 laps of this workout! Link in my bio if you wanna sweat it out with me ? ELLE participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The best fitness instagram accounts all have two things in common: 1) they don't peddle in fads and 2) they're pretty badass. . Nerisha is the assistant editor at ELLE.com, covering all things beauty and fashion. Is our sense of self real? YogaSculpt! Check out the original post here and follow her on Instagram at @paigehathaway. She started her modeling career on the catwalk but decided to move into bikini modeling at a friend’s suggestion. Whether that's a new diet to help us get into shape that will aid lean muscles or just a new and improved gym session idea, there are plenty of people on Instagram that will motivate you too. I Froze My Eggs in Europe. A lot of y’all are changing your programs so frequently, have you really checked every box and dotted every i when it comes to your form? Eight Women Reflect on Kamala Harris Becoming VP, Yene Damtew on Michelle Obama's Inauguration Hair, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You can find her hosting pole dancing classes at NYC's Body and Pole. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Michelle was born in 1986 in Maracay, Venezuela. AgostinaFitness.com Song: “thick” @otgenasis • • Replying to questions in my comments. Here is Your ultimate list of the best Instagram captions for girls you can easily copy and paste and be an Instagram hero! #verão #EvaAndressa #biquini #body, A post shared by Eva Andressa ?? I’ve been having some.. not very happy days recently. If your favorite is missing from this list, please feel free to add your favorite CrossFit girl to the comments section below. Check out the original post here and follow her on Instagram at @michelle_lewin. Check out the original post here and follow her on Instagram at @ashley.horner. Did you get your sweat in today? . Wearing: @werkshop - Use OMNIYOGAGIRL for a discount . She’s a practicing vegan, a model and online fitness coach who possesses one of the most impressive looking buts on Instagram. Check out the original post here and follow her on Instagram at @katyaelisehenry. Échenle un vistazo a mi historia. ⬇️, A post shared by CJ Perry (@thelanawwe) on May 23, 2018 at 1:35pm PDT, A post shared by Misty Copeland (@mistyonpointe) on Oct 16, 2018 at 10:35pm PDT, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Here is a list of the best Instagram bio ideas for 2021 you can copy - paste to get more followers! Have you ever add these bands into your regimen? Q/A video is coming next! Click the Link in my bio to get all my nutrition tips and go-to recipes in my new E Book! Also- water loading. Y un saludo especial a toda mi gente latina! Here we are going to share huge lists of gym Instagram captions for Friends, Family, Couple, Girls and many more. It's time to purge your Instagram bookmark section of things that no longer serve you—subliminal memes about a crush who's just not that into you, potential purchases you shouldn't be making, etc.—and make room for all things fitness. These accounts feature some of the best CrossFit women on Instagram. by M&F Editors. And remember, never miss a Monday! ????? ?Announcement?The HODAMODE Food Guide is Available Now‼️ Click the Link in my Bio to learn how I fuel my body for workouts! Aim to complete 8-15 reps of each exercise 3-4 sets. A quick perusal of Kirtsy Godso's Instagram will reveal that the master Nike trainer favors gravity-defying exercises. Single Leg Stability Knee Drives 3. And there’s nothing wrong with that. ?Fire Hydrants (each side) use a band for an extra burn?????????? Follow her on Instagram @anniethorisdottir. The link is in my bio! We have also share short gym captions for Instagram. Our goal is to keep you moving through the holidays with various methods of training, motivation and more! Therefore, if you’re a business or influencer, or just want to share tips and find inspiration, using the right fitness hashtags on your posts and stories gives you a real chance to expose your accounts to a bigger audience. From doing elevated wall climbers to doing "push-up to pike" exercises—both using a yoga ball—Kirsty does it all. ??? Laura Large gives her followers step-by-step pictorials on how to bend and morph into your favorite yoga poses. Nina Garcia: Breast Cancer Awareness Ambassador, You Can DM Jameela Jamil Your Deepest Secrets, When No One Believes You Have Breast Cancer, Solving the Mystery of My Missing Menstruation, I Want Jennifer Garner To Run My Quarantine. ROSANNACORDOBA .COM (@rosanna_cordoba) on Sep 6, 2018 at 3:22pm PDT. X is available now!!! 7 ways to keep increasing the challenge by adding a super band! www.HodaMode.com, A post shared by Hoda Hajirnia (@hodahajirnia) on Oct 25, 2018 at 10:35am PDT, Teaching an old dog new tricks today at @trinityboxingla with @eddiearrazola ?? A post shared by Charlee Atkins (@charleeatkins) on Jan 30, 2020 at 5:20am PST. Trátenlos. She keeps her followers motivated with the best routines possible in order to excel and achieve their fitness goals. From cable stations to leg press equipment, your girl demos what you can do and how to do it via fitness videos set to fun bops. Check out the original post here and follow her on Instagram at @angelicaht. First session done - Assaultbike intervals for conditioning Coming up - Squats, Power clean and presses ? Fit Girls We Love on Instagram. #orgullosalatina, A post shared by Idalis Velazquez (@ivfitness) on Feb 3, 2020 at 1:57pm PST. -, A post shared by Jessica Arevalo (@jessicaarevalo_) on Oct 23, 2018 at 6:59pm PDT, A post shared by Cassandre (@casidavis) on Sep 30, 2018 at 7:47am PDT, ?LEGS & GLUTES? Me and my abs just wanted to say hi ?? Tag a friend who needs to work on their peach and save this video for your next workout!! Check out the original post here and follow her on Instagram at @anllela_sagra. These are some of the movements we are doing for my #ma60day program this week. Fitness Instagram is a hodgepodge of inspiring wellness accounts that promote health and wealth, but there are also a lot of accounts that project unrealistic fitness goals and tips that could harm you. I use then often and love them! BRANDDD NEWWW Vol. ⠀⠀⠀⠀⠀⠀ Rule # 1 to working out - NEVER miss a Monday. Jessamyn is a yoga instructor, author of Every Body Yoga and Dear Jessamyn podcast host. !Add a ❤️ below if you love winning!! Before getting to hashtags, I think it’s super important to talk about some of the main things that help you grow an ENGAGED account and how to start a fitness Instagram. All rights reserved. The perfect follow-along ‘yoga inspired’ workout! Do you know what's better than one push up? 1) Plank to Side Plank -10-12reps 2) Dumbbell In-Out Ab Tucks 10-12reps 3) Dumbbell Hollow Hold with Flutter Kick 30-45sec (Pass Dumbbell every 3-5sec) 4) Ab V Hold with Dumbbell Pass 10-12reps 5) Slow Dumbbell Russian Twist 10-12reps 6) Dumbbell Ab Tuck 10-12 reps 2-3sets! QUICK FULL BODY GYM BLAST You do not have to train for a long time to get a great workout. with comments from the peanut gallery from @ashleyguarrasi ??? Click the link in my bio ??? . So, take a step back, get quiet, & ‘sit’ in the centre of your being... Then you can start to see that your sense of self is just something else that arises in your awareness, & that pure, boundless awareness is who you really are. The internet loves Anna Victoria. Check out the original post here and follow her on Instagram at @amandaeliselee. Back at home and ready to work. Cuantos vieron a @shakira y @jlo anoche?! jessicaarevalo_ / karinaelle / valentinalequeux / Instagram, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), The 50 Best Female Fitness Influencers on Instagram, 8 Micronutrients Important for Performance and Where to Get Them, Peter McGough, Legendary Bodybuilding Writer, Dies, Roelly Winklaar is Out of the 2020 Mr. Olympia, It's Never too Late to Lose Weight, New Study Confirms. It’s a never ending process and that’s exactly why I love it. And occasionally we happen to stumble across some eye-candy in the process. #MITB #LadderMatch ?Thank you, #LanaDay & #RusevDay supporters, @rusevig @dramakingwwe for believing in me & singing ......Lana is the Best, Lana is #1 ????!!! Check out the original post here and follow her on Instagram at @heathermarsh_fitness. ?20 Kettle-Bell Swings ?15 DB Romanian Deadlifts ?10 DB Bulgarian Split Squat (Each Side) ?15 Box Jumps ?20 Weighted Walking Lunges . Save and try later. #girlswithabs #fitnessmotivation #fitmom, A post shared by Iulia Danilova Workout Videos (@fit.with.iulia) on Oct 25, 2018 at 6:09pm PDT. Let me know what do you want me to record next in the comments below ? Check out the original post here and follow her on Instagram at @followthelita. And finding her is the whole propuse of this fleeting existence. ⏰ LET'S GO! 175 BEST Instagram Bio Ideas You Should Use in 2021 Do you need some inspiration for your cool Instagram bio? Hard … Let’s get it tribe! Can't quite master the flying pigeon or upward lotus? Ranging from small Instagram users with only a few hundred followers to users with 1million + followers. Most at-home arm workouts will also include a lot of core exercises ⠀ PPS. @pyrogirls #pyrotings #niketraining #ohmygodso, A post shared by KIRSTY GODSO (@kirstygodso) on Jan 15, 2020 at 5:53pm PST. 1. If you’re like us, you spend more time than you’d like to admit scrolling through your Instagram feed, admiring people with stories—and bodies—that’ll inspire you to bring everything you’ve got to your workout that day. Make sure to subscribe ? Completa 8-15 repeticiones de cada ejercicio 3-4 series. Check out the original post here and follow her on Instagram at @kira.fitness. It used to be that when you think of pole dancing, only one image comes to mind—tall, skinny, white, long hair. And when you bring that effort every single day that’s when TRANSFORMATION happens. This female fitness model has a juicy, big and muscular booty that will make your jaw drop to the floor! It’s about EFFORT. Ohhh I love Mondays! Fitness has become a newer trend nowadays, being fit has come into a fashion. A push up into mountain climbers with a twist of push up and a jumping jack at the end. Hicimos tres series de las repeticiones que ven en el video. Check out the original post here and follow her on Instagram at @myaspenrae. The first feed idea for fitness: Posing! Check out the original post here and follow her on Instagram at @kaliburns. Check out the original post here and follow her on Instagram at @hunnybunsfit. A post shared by Annie Thorisdottir (@anniethorisdottir) on Nov 5, 2018 at 4:19am PST. We are in this journey together @WWE Universe !!! (Beautiful People Remix by Ed Sheeran & Khalid❤️ Leggings from @Niyamasol ❤️), A post shared by Jeanette Jenkins (@msjeanettejenkins) on Dec 15, 2019 at 6:15am PST. Check out the four-time IFBB Figure champ. Girls The 50 Best Fitness Influencers on Instagram. You may be able to find more information about this and similar content at piano.io, Your Wellness-Obsessed Friend Will Love These Gift. Thank you for signing up. I was a little sad to leave Australia anyway! Estos movimientos están integrados en el programa Ma60day y espero que los traten. ??? ❤️Practice each exercise with NO WEIGHT then when you feel comfortable with your form slowly add 3-5lbs at a time. Science Says It’s Possible for Older Adults to Reverse Physical Decline... What Other Sports Can Learn From The NBA Bubble, 3 Ways To Livestream 2020 Olympia Weekend, George Peterson - 212 Bodybuilding - 2020 Olympia, Derek Lunsford - 212 Bodybuilding - 2020 Olympia, Breathing Tips From Halle Berry's Trainer, 2019 Olympia Open Bodybuilding Callout Report, The 50 Best Fitness Influencers on Instagram, 10 Times Nicole Wilkins Crushed Instagram, 3 Tips to Keep Your Fitness Resolutions Alive All Year. Join us for Round2 of our Holiday Challenge in the club @hollywoodtrainerclub www.TheHollywoodTrainerClub.com. Subscribe to my website! You go to Jessamyn's page to see a confident woman loving her body and flaunting it whenever she pleases, and stay for her bubbly, humorous charm. If we take a moment to explore, & look at it closely, then it kinda becomes obvious that all the different ‘things’ that make up our sense of self changes. I am so excited for the next upcoming weeks. La verdad que rompieron la tarima! It’s not about perfect. Plank Bear to Pike Combo 2. The only thing that doesn’t is the part of us that is aware of all these movements of mind. @thejughugger, A post shared by Felice Herrig (@feliceherrig) on Oct 1, 2018 at 2:27pm PDT, With passion, perseverance, hard work & resiliency #dreamsdocometrue ! Check out the original post here and follow her on Instagram at @karinaelle. Ask and you shall receive they say— as requested: Workout Wednesday ♀️ • Haitian flag workout could only be accompanied by Haitian music @mjmartelly I Don’t Care • Here’s the short of it, my workouts are s i m p l e. I stick to the basics and work on mastering them. Want to know how I fuel my body to perform it’s best during workouts? All the streaming workouts are under the “Exercise” tab in our “Virtual Gym” so you can do it anytime, anywhere! - Missed our flight to Fiji this morning but can’t complain. A post shared by WWW. . Dance is another form of exercise for the busy mom and has plans of expanding her workout routines to include hip-hop and other dance styles. Fitness Name Ideas For Instagram. Don’t care how long I’ve been deadlifting, there’s ALWAYS something I can tweak. But when she's not getting the stars snatched, she's helping her 500,000-plus followers reach their fitness goals with high-energy, full-body workouts and does it all with the brightest smile on her face. I Got Over My Phobia Of Touch. Get that ass up and start your 30 day challenge NOW! Popularly known as "Yogasini" - Radhika Bose is just the right person you need to follow for some real motivation and top-notch workout routines - you'll come across several fitness challenges if you're following her on Instagram.