We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. Once the instructor gives you the "OK" you can advance levels. Orangetheory Fitness Babylon is located In the New Lidl Supermarket Shopping Center. This depends largely on one's height and weight. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. Want to know more or find out if this class is right for you? Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. Looks like you're incognito mode. GoBungee Fitness is new to Long Island!! Get a great cardio workout with the AntiGravity Flying Fitness class, rehabilitate the mind with the AntiGravity Deep Release class or have a luxurious nap in the AntiGravity Cocooning class. Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. We use cookies to analyze website traffic and optimize your website experience. Bringing Bungee Fitness to Rockland County. 1. Best Bungee Workout near me in New York, New York. IF NOTHING ELSE WE GUARANTEE FUN & LAUGHTER, A SOLID CHALLENGE TO LEARN SOMETHING NEW AND POSTIVE STEPS TOWARDS BETTER HEALTH! My process also includes transparency. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. Gardiner County Park. Our pole curriculum begins with this class that covers the basic pole foundations, spins, proper muscle engagement, and other necessary skills. Enter ZIP code or city, state as well. At Be Wild Fitness, we take safety very seriously. Learn the art of exotic chair dancing moves to add spice to your pole dance. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. No instructor is present in this class. Thisgravity defying class is taking the international fitness world by storm! JAMISHA Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. Gym/Physical Fitness Center. What a exciting and fun and great workout! Yes! Are you tired of boring workouts? Click Play to learn about the benefits of becoming a founding member. Our trainers put emphasis on safety while you learn the tricks. Rebounder Class - Drop In $20. BungeeFit is a Trademark registered to Kat Bailey and is the sister company of PoleKat Fitness. One intro offer per client please. Dennis Puleston Warbler Woods Nature Preserve. Look no further. We don't want you to have to work out in a dirty area from your shoes. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. A popular dance workout, this form of exercise will tone your legs and arms. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. We all did our first class at the Performance Garage. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. It is recommended to dress in comfortable athletic wear. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. For first-timers, the class focuses on learning basic moves that progress into bungee flights and jumps. Bring your clean sneakers in and change at the studio. Affordable Care Act: Transparency in Coverage. Youre officially on the way to a healthier, happier, more confident you. info@flytebungee.com. How about 3 squats in a row, where you can bounce back up without knee pain?? When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. There are also deals and discounts to help you save money when you plan Suffolk bungee jumping trips. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. Your success is their success. Challenge yourself on the pole with new ways. Join BungeeFit's Mailing List . They've got a huge selection that addresses every taste. Work-out using our unique style of bungee exercises . Lyra Level 2 will start to introduce you to top bar and elbow holds. Cranberry Bog Nature Preserve. Learn More SLING Bungee Cords The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months.. Forsythe Meadow County Park. The aerial component gives a total body cardio workout that leverages gravity and body weight. Copyright 2018 fly to fit- All Rights Reserved. DETAILS: Classes are 60-70minutes longlimited to 7people per class. All fields are mandatory unless indicated as optional. The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. While the bungee fitness workout may not be the cho. Frequent Flyer Gold Status $189. YOU CAN DO THIS!! "It's actually an awesome workout," says McGrew. And of course, therewill still be plenty of beplis, relevs, tucks & pulses. Related Content: Eat Your Way to a Better Workout, Forget downward-facing dogon your yoga matt for a day. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. However, this location is not the best for weight training or general equipment use - it's very limited. Grounded Aerial is a company that does many things. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. Copyright 2023 WABC-TV. Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. All Rights Reserved. This class focuses on floor work ONLY! THE BEST, MOST FUN WORKOUT OF YOUR LIFE is in your NEAR FUTURE!!! Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. Text STOP to opt-out; HELP for help. Chestnut Ridge, NY 10977, USA. Can you image exercise without the pain, strain and discomfort? $10- 15 per class Email us for a buy 1 get 2nd class free! She paysmore, I don't write many reviews, but I have been a member for 3 years now, and really feel its time to give credit where credit is due. "It is a very different feeling. Pole level 1 is a prerequisite class in order to take Ballet Pole. "It isn't anything that I have ever experienced before . 114 likes. Go, Its allabout defying gravity with several different classes atthis yoga spot. While floating in thesilks, which resemble hammocks, clients will strengthen their cores and perfect balance as they master poses mid-air. YES! Please fill out the form below and one of our team members will contact you shortly. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. To begin, you'll learn elegant poses with hammocks and silks. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Id like to receive new updates, offers and transactional information from the Orangetheory Fitness corporate office via text message. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. We guarantee you that you will be doing physical fitness moves that you may have only dreamed of, and without joint pain! The bungees will assist you through your workout so you can go at your own pace. When you tell Karen you would like to suspend aerialists over water, or off the side of a high riseshe takes it further by telling you (not NO WAY ) but instead, exactly how she plans to do that for you and add even more wow to it., -Lumincity Entertainment Division (L.E.D. *The Free Class offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Anna Halkidis is a senior web editor at Long Island Pulse. * 1st-Time with Barre3: Try our one Free complimentary class. Bringing Bungee Fitness to Rockland County. Youll leave feeling de-stressed, refreshed and maybe like an acrobat. In the simplest explanation, think about leaning forward and jumping "higher that you could before (doing a jumping jack) with resistance. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. 295 talking about this. Special pricing and early studio access. Click to reveal Fly through the air as you start your training in aerial arts. Max 16 people. Private Party $200. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. I understand and agree that text messages are sent via an auto dialer and my consent is not a condition of purchasing any goods or services. Once the instructor gives you the "OK" you can advance levels. The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. New to pole fitness? At Fly to Fit we want you to enjoy your workout ! Experience various traditional yoga poses. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. Let the bungee absorb all that joint stress so you can work out PAIN FREE! Try our special offers! When you sign up as a founding member, you sign up for exclusive discount rates for the lifetime of your membership. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Be Wild Fitness will introduce you to a wide range of circus arts, from aerial hoops to aerial hammock. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Condition your body to help you achieve new pole skills with ease. Starting from the ground up, you'll master new skills on the static and spinning pole. Bring your heels, knee pads, and dress in layers. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Class packs can be an ideal solution. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. We will teach you to find your resistance comfort zone. Additional terms and conditions apply. Standard message rates may apply. Your feet barely touch the ground right. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. Though the real benefits of the Bungee Fitness may be individualized, we know for sure you will gain an increased level of flexibility, balance and confidence. You will be able to complete movements you have not done in years! And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. Mobile App to book class and track performance. Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. Your submission has been received! Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. Great atmosphere! YOU ARE GOING TO LOVE THE WAY YOU MOVE ON A BUNGEE! In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Amazing community! The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Fly into fitness with Fly to Fit Bungee! Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. To move forward with your class booking or membership purchase, please allow cookies in your browser. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. Learn how to move, spin and flow wearing heels for poles. Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. It still feels like a thrill even though you're only inches off the ground. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! For those looking to revamp your workout routine, look no further. Enter a location to find a nearby sling bungee fitness. The first and exclusive studio in Colorado to offer this phenomenal workout! People also searched for these in New York: What are people saying about bungee jumping in New York, NY? Please arrive 10 minutes before your first class for first-time set-up instructions. I took my third class here and had Angela most recently who was absolutely fabulous! Youmustbe 10years of age withnorecent surgeries. Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! Your BEST EVER SHOT at getting healthy, starts here! you can do pushups with the bungees help- THANK YOU BUNGEE! Oops! Learn a number of conditioning moves on the static pole. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. We will show you the benefit of weightless training while building your core strength. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. BFF Members really have Funbut REALLY WORK HARD, NJ'S 1ST EXCLUSIVE BUNGEE FITNESS STUDIO, NOW OPEN IN MORRIS COUNTY NJ. Drop us a line! Plus, it's cool telling people that you workout on a bungee almost every day of the week. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. By changing positions you work out different parts of your body for a complete workout. For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. BRENTWOOD, Calif. -- Looking for a workout that will make you want to jump out of your bed? The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. Please download and fill out the new client forms below. We sing, laugh, and dance all while doing our workout routine. Front desk workers are very friendly. Check out our articles about bungee jumping in Suffolk including reviews . . The class offersamazing resistance training and afull body cardio workout. We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. He is a great trainer.. Its designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. They like to be known as, "The Fly Girls.". All Rights Reserved. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. Heels and knee pads are highly encouraged but not required. The workout space is pretty big and clean. While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 Youll also get early access to the studio before we officially open our doors and other benefits. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Opt-out at any time. There's very little time spent just hanging and it can be a great way to leap into your day. Because the work you do here in our studio will make all the difference out there in your world. We've got you back. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 (518) 608-5083 support@flytofitbungee.com. Our Lyra classes are broken down into levels. We dream without constraints, we actualize the vision and take it to the next level. Go. Mandatory first class is Beginner Bungee. With years of success and experience, we are capable of analyzing your body capabilities, creating a fitness plan that will help you reach your goals. After you try one (or all!) Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Click here to purchase! My abs hurt so bad the next day from working out and laughing the entire time! Feel free to reach out at anna@lipulse.com or on Twitter @annahalkidis. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. "People oftentimes think that this is fun, it can't really be a good workout. We provide a quality, fun, and safe learning environment. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. See. Get an approval from the instructor to register for this class. Need more flexibility? Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! Our Lyra classes are broken down into levels. Plan Suffolk bungy jump trips with holidays, courses, experiences, accommodation, discounts & articles to choose from. "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. We are on a mission to create, play, and learn while we soar with focus, and remain grounded. Once you try Bungee Workout you'llfeel thedifference! Valid at participating studios only. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Your trainer will adjust/add more bungees as needed so that you can obtain the correct form and support. Added bonus, Karen is SO much fun and so talented. Learn the beautiful art of aerial silks with basic skills, warm-up, and conditioning. Whether you're new to pole dancing or you have just begun your workout regimen, this class for beginners with help you graduate to the intermediate level. At this stage, you'll learn to successfully invert aerially. Cupsogue Beach County Park. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. It is encouraged to wear layers, bring knee pads and heels. This simple move forces your mind and body to find a core balance to catch yourself! The bungee fitness workout is meant to build your strength, core stability. Edward Vincent Ecker Sr. County Park. From Sexy Flow Choreo to Ballet Pole we have you covered! FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! Click Play to Learn About Founding Membership Benefits. You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. It gives you an opportunity to explore your skills independently. What did people search for similar to bungee workout in New York, NY? It has a super high fun-factor while enjoying an effective workout. We will work with you to keep you on track and motivated to reach your goals. Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. Go Island Rock, Plainview Anna Kaiser Studios - Upper East Side Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord.