These accounts feature some of the best CrossFit women on Instagram. She keeps her Instagram followers engaged with her #SweatChallenges so she—and the entire Sweat community—can track progress. If you’re hoping to partner with brands, I can tell you they’re looking far … 175 BEST Instagram Bio Ideas You Should Use in 2021 Do you need some inspiration for your cool Instagram bio? Subscribe to my website! A post shared by Jessamyn (@mynameisjessamyn) on Jan 13, 2019 at 6:40pm PST. Plus, her workout videos usually feature Caribbean songs so you can add to your very own workout playlist. A quick perusal of Kirtsy Godso's Instagram will reveal that the master Nike trainer favors gravity-defying exercises. Check out the original post here and follow her on Instagram at @hardcoreainsley. ????? Nina Garcia: Breast Cancer Awareness Ambassador, You Can DM Jameela Jamil Your Deepest Secrets, When No One Believes You Have Breast Cancer, Solving the Mystery of My Missing Menstruation, I Want Jennifer Garner To Run My Quarantine. @stellamybella got my hamgstraaangs all the way correct in her flex class tonight. Best hashtags for use with #fitnessgirl are #fitnessgirl #fitness #fitnessmotivation #fit #gym #workout #fitnessmodel #motivation #bodybuilding #fitfam #fitnessjourney #gymlife #gymmotivation #healthylifestyle #fitnesslife #fitnessaddict #fitgirl #training #sport #fitnesslifestyle #lifestyle #instafit #love #healthy #instagood #fitspo #personaltrainer #crossfit #muscle #bhfyp Tag a friend & try this 6 Exercise Dumbbell Ab Circuit as a great finisher to any workout! The link is in my bio! Stability Ball 90 Degree abs (my fav) 4. Save and try later. . Completa 8-15 repeticiones de cada ejercicio 3-4 series. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Here we are going to share huge lists of gym Instagram captions for Friends, Family, Couple, Girls and many more. This female fitness model has a juicy, big and muscular booty that will make your jaw drop to the floor! #sweetlikeberries #suitsandfruits #doublebuns, A post shared by Brittany Lucio (@britt_lucio) on Sep 18, 2018 at 10:07am PDT. Want to know how I fuel my body to perform it’s best during workouts? It’s a never ending process and that’s exactly why I love it. ⠀⠀⠀⠀⠀⠀ Rule # 1 to working out - NEVER miss a Monday. Eight Women Reflect on Kamala Harris Becoming VP, Yene Damtew on Michelle Obama's Inauguration Hair, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. . Fitness Name Ideas For Instagram. Check out the original post here and follow her on Instagram at @kaylaitsines. Check out the original post here and follow her on Instagram at @emilyschromm. ❤️Practice each exercise with NO WEIGHT then when you feel comfortable with your form slowly add 3-5lbs at a time. Check out the original post here and follow her on Instagram at @annavictoria. ??? ¡Los uso a menudo y los amo! Somebody in my private Facebook group requested an arms & back workout she could do at home Here we go ⤵️ ⠀ Plank walks Plank reach Back Fly 1.5 OH Press Kneeling Triceps Kickback Reverse Pull-Through Shoulders Elevated Chest Press ⠀ PS. ??? ? Q/A video is coming next! A collection of thoughts. Lately, it’s been all about controlling the eccentric phase: Trap Bar Deads 10x10 Pull-ups 3x5 Hanging Knee Raises 3x10 Push-ups 3x12 Walking Diagonal Lunges 3x15 each leg #workoutwednesday #masterit, A post shared by j u d i n e ‍♀️ (@judinesaintgerard) on Jan 22, 2020 at 3:57pm PST. Check out the original post here and follow her on Instagram at @followthelita. From doing elevated wall climbers to doing "push-up to pike" exercises—both using a yoga ball—Kirsty does it all. ?Announcement?The HODAMODE Food Guide is Available Now‼️ Click the Link in my Bio to learn how I fuel my body for workouts! Plus, she breaks down each workout in English and Spanish for her followers. While CrossFit methods are laughable in some fitness circles, there is no doubt that CrossFit babes are some of the hottest fitness females in the world. Get that ass up and start your 30 day challenge NOW! A post shared by WWW.MASSYARIAS.COM (@massy.arias) on Feb 5, 2020 at 6:19pm PST. Check out the original post here and follow her on Instagram at @paigehathaway. I am so excited for the next upcoming weeks. www.HodaMode.com, A post shared by Hoda Hajirnia (@hodahajirnia) on Oct 25, 2018 at 10:35am PDT, Teaching an old dog new tricks today at @trinityboxingla with @eddiearrazola ?? The 50 Best Female Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Laura Large gives her followers step-by-step pictorials on how to bend and morph into your favorite yoga poses. Whether that's a new diet to help us get into shape that will aid lean muscles or just a new and improved gym session idea, there are plenty of people on Instagram that will motivate you too. And occasionally we happen to stumble across some eye-candy in the process. Every item on this page was chosen by an ELLE editor. You go to Jessamyn's page to see a confident woman loving her body and flaunting it whenever she pleases, and stay for her bubbly, humorous charm. Here is Your ultimate list of the best Instagram captions for girls you can easily copy and paste and be an Instagram hero! Check out the original post here and follow her on Instagram at @laurensimpson. If your favorite is missing from this list, please feel free to add your favorite CrossFit girl to the comments section below. She has been a Playboy cover model. Check out the original post here and follow her on Instagram at @michelle_lewin. ⬇️, A post shared by CJ Perry (@thelanawwe) on May 23, 2018 at 1:35pm PDT, A post shared by Misty Copeland (@mistyonpointe) on Oct 16, 2018 at 10:35pm PDT, Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. ¿Alguna vez has agregado estas bandas a tu régimen? . Check out my website to see where I’ll be headed this year and I’ll see you soon! Check out the original post here and follow her on Instagram at @heathermarsh_fitness. Then, the Pandemic Hit. A post shared by Carriejune Anne Bowlby (@misscarriejune) on Oct 28, 2018 at 5:48pm PDT, Follow her on Instagram @melissa_carver_x, Inspired by @jlo >>>> Everything’s berry nice over here ? ⁣ ⁣ www.kaylaitsines.com/my-sweat-challenge ⁣ ⁣ #BBG #BBGStronger #BBGBeginner #BBG2020 #workoutvideo #quickworkout, A post shared by KAYLA ITSINES (@kayla_itsines) on Jan 30, 2020 at 2:25am PST. Hicimos tres series de las repeticiones que ven en el video. 4 things to do tomorrow that are guaranteed to benefit you more than procrastinating ⚡️ Try these fun plank variations to spice up your core work. Just put up my latest YouTube vid ? Fitness Instagram Tips. Push-up to Pike Don’t serve them all at once but sprinkle throughout your next workouts for some fun new challenges. Single Leg Stability Knee Drives 3. ROSANNACORDOBA .COM (@rosanna_cordoba) on Sep 6, 2018 at 3:22pm PDT. If you’re like us, you spend more time than you’d like to admit scrolling through your Instagram feed, admiring people with stories—and bodies—that’ll inspire you to bring everything you’ve got to your workout that day. I’ve been having some.. not very happy days recently. Have you ever add these bands into your regimen? Back at home and ready to work. #watermelon @teamallmax #aminocore makes it easier. A post shared by WWW. Check out the four-time IFBB Figure champ. Your information has been successfully processed! Kayla Itsines is the mastermind behind the popular Sweat app, which provides users with workouts tailored to their specific goals. jessicaarevalo_ / karinaelle / valentinalequeux / Instagram, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), The 50 Best Female Fitness Influencers on Instagram, 8 Micronutrients Important for Performance and Where to Get Them, Peter McGough, Legendary Bodybuilding Writer, Dies, Roelly Winklaar is Out of the 2020 Mr. Olympia, It's Never too Late to Lose Weight, New Study Confirms. A post shared by Annie Thorisdottir (@anniethorisdottir) on Nov 5, 2018 at 4:19am PST. Did you guys watch my meet up video on YouTube? Did you get your sweat in today? 30 best sexy girls accounts on Instagram & their sexy online business They are young and pretty, they are sexy and have thousands or even millions of followers who adulate them on Instagram. #bendyyogis #yogabalance #yoga4growth #omgirl #yogaoffthemat, A post shared by Laura Large Yoga (@omniyogagirl) on Jan 23, 2020 at 10:05am PST. Our likes & dislikes, our hopes & fears, our point of view, our roles in life... All of these change. Link in bio:) . Ohhh I love Mondays! And there’s nothing wrong with that. And finding her is the whole propuse of this fleeting existence. If we take a moment to explore, & look at it closely, then it kinda becomes obvious that all the different ‘things’ that make up our sense of self changes. Outfit Deets: Sports Bra: @lornajaneactive Leggings: @lululemon Shoes: @apl . . Let me know what you need help with! I’m to be open with you all. Copyright 2021 JW Media, LLC, parent company of Muscle & Fitness. ?20 Kettle-Bell Swings ?15 DB Romanian Deadlifts ?10 DB Bulgarian Split Squat (Each Side) ?15 Box Jumps ?20 Weighted Walking Lunges . Follow her on Instagram @rosanna_cordoba. Check out the original post here and follow her on Instagram at @karinaelle. #orgullosalatina, A post shared by Idalis Velazquez (@ivfitness) on Feb 3, 2020 at 1:57pm PST. - Missed our flight to Fiji this morning but can’t complain. Sjana Elise Earp. Far from the cliché beautiful only, they are business women, who manage a business by selling their products or services and attract brands in search of audience. Michelle was born in 1986 in Maracay, Venezuela. Wearing: @werkshop - Use OMNIYOGAGIRL for a discount . The perfect follow-along ‘yoga inspired’ workout! Feels good to be alive!?? Follow her on Instagram @anniethorisdottir. !⁣ ⁣ ✅ Assisted Chin-Up (Long Resistance Band) - 12 reps ⁣ ✅ Lunge & Row - 20 reps (10 per side) ⁣ ✅ Front Lat Pull - 12 reps ⁣ ✅ Bicep Curl (Underhand) - 15 reps ⁣ ⁣ Try completing 3 laps of this workout! QUICK FULL BODY GYM BLAST ⁣ You do not have to train for a long time to get a great workout. Instagram. YogaSculpt! I use then often and love them! You can find her hosting pole dancing classes at NYC's Body and Pole. Check out the original post here and follow her on Instagram at @niaisazaoficial. Nerisha is the assistant editor at ELLE.com, covering all things beauty and fashion. From cable stations to leg press equipment, your girl demos what you can do and how to do it via fitness videos set to fun bops. 433.1k Followers, 116 Following, 1,056 Posts - See Instagram photos and videos from Top Fitness Models (@the_world_fitness) ⭐️ Using my NEW @liforme Earth Magic Mat - Get 10% off with my code OMNIYOGA19 ⭐️ . Thankfully I've sifted through all the noise—and my own bookmarked section—to present the best of the best. So one more day in the Goldie!? Check out the original post here and follow her on Instagram at @hunnybunsfit. Let me know what do you want me to record next in the comments below ? The only thing that doesn’t is the part of us that is aware of all these movements of mind. Thank you for signing up. If gyms aren't your jam, Charlee Atkins' Instagram is basically a collection of easy at-home workouts that'll motivate you no matter your skill level. And when you bring that effort every single day that’s when TRANSFORMATION happens. Song: Without Me - Halsey . It’s not about perfect. And, it’s not something that’s always there. Estoy devuelta a casa y lista para poner el trabajo y mantenerlos inspirados. Click the link in my bio ??? The first feed idea for fitness: Posing! It used to be that when you think of pole dancing, only one image comes to mind—tall, skinny, white, long hair. Tag a friend who needs to work on their peach and save this video for your next workout!! Scroll through her page, and you’ll find it filled with short gym videos and before after snaps of her followers. Check out the original post here and follow her on Instagram at @jennamyersfit. May I ask you then, are you happy? !Add a ❤️ below if you love winning!! If you are fit, people will follow you to be fit as well and to get some fitness tips from you. Gotta drink 1.5 gallons today. The fitness blogger regularly posts "imperfect" images of herself, showcasing so-called "flaws" like cellulite and stomach rolls. From at-home workout videos to healthy eating recipes and humorous advice, allow these 11 accounts to motivate you to keep moving—whether at home, at the gym, or on the go. . With that in mind, we’ve lined up the best fitness accounts you should be following on Instagram. Click the Link in my bio to get all my nutrition tips and go-to recipes in my new E Book! Ranging from small Instagram users with only a few hundred followers to users with 1million + followers. She’s a practicing vegan, a model and online fitness coach who possesses one of the most impressive looking buts on Instagram. Dale! Me and my abs just wanted to say hi ?? . We are in this journey together @WWE Universe !!! Quit staring at my jug !! ⠀⠀⠀⠀⠀⠀ outfit: @gymshark @gymsharkwomen Fit Sports Bra (s) in the colour berry red/pink + Flex Shorts (s) in the colour dark ruby/ blush nude + Form Supercrop Shrug (s) in the colour berry red. Since we’re spending so much time in the app (and posting on our Instagrams @muscleandfitnesshers and @muscleandfitness), the obvious next step is to make sure that we’re following influencers who inspire us with their badass workouts and fit physiques. The best fitness instagram accounts all have two things in common: 1) they don't peddle in fads and 2) they're pretty badass. Y un saludo especial a toda mi gente latina! Link in my bio if you wanna sweat it out with me ? Shoot for 3-4 Rounds! ELLE participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. #YogaSculpt #freshbodyfitmind ab♥️x, A post shared by Amanda Bisk (@amandabisk) on Sep 25, 2018 at 8:07am PDT, Experimentando os look’s de praia da @kariocasoficial ?? Trátenlos. Check out the original post here and follow her on Instagram at @angelicaht. Then, COVID-19 Hit. Do you know what's better than one push up? Hard … But through her humorous and transparent pole dancing videos on Instagram, Rosalyn Mays aka Roz the Diva is on a mission to challenge that stereotype by making her own space in the pole dancing field. You can complete this quick full body workout in LESS than 15 minutes. Guardalos en intenta más tarde. I was a little sad to leave Australia anyway! #teamDIVAis #RozMaysEnterprises #BodyAndPole #BlackGirlsPole #PoleLikeADamnDiva #PlusSizeAthlete #FuckYouPayMe #SuperfitHero, A post shared by Roz The Diva (@rozthediva) on Jan 10, 2020 at 7:37pm PST. She keeps it very real when it comes to her eating habits, which include lots of Levain cookies as well as water and veggies. #verão #EvaAndressa #biquini #body, A post shared by Eva Andressa ?? by M&F Editors. Aim to complete 8-15 reps of each exercise 3-4 sets. She is probably one the sexiest women that I’ve ever seen. Michelle Lewin is one of the better-known Instagram fitness models on this list. I often believe & preach that happiness is to be found within, but sometime she manages to be elusive. P.s. In between her intense workouts and heart healthy meals, Massy loves to keep it moving. . Check out the original post here and follow her on Instagram at @tanaashleee. Save it, share it, and hit the like button if you want to see more of these. Fitness and health trends, workout plans, and motivational videos dominate a huge portion of content on Instagram. All rights reserved. Join us for Round2 of our Holiday Challenge in the club @hollywoodtrainerclub www.TheHollywoodTrainerClub.com. ⏰ LET'S GO! Follow her on Instagram at @valentinalequeux. Cuantos vieron a @shakira y @jlo anoche?! Here is a list of the best Instagram bio ideas for 2021 you can copy - paste to get more followers! 1. 2,251 Followers, 815 Following, 238 Posts - See Instagram photos and videos from fitness girl best (@fitness.girl.best_) Check out the original post here and follow her on Instagram at @jenselter. . I Froze My Eggs in Europe. Jeanette Jenkins has been in the fitness game for over two decades—she counts Alicia Keys and Pink as some of her clients. Upper body day in my @fabletics [check my story tribe] I often get asked what type of movements I do for upper body. A post shared by Agostina (@agostinafitness) on Oct 8, 2018 at 11:55am PDT. These are some of the movements we are doing for my #ma60day program this week. Still learning and still working on technique. This 23-year-old American fitness model has reached the top of her game with more than 5 million followers on her Instagram account. We have also share short gym captions for Instagram. Check out the original post here and follow her on Instagram at @anadeliafitness. X is available now!!! Massiel Indhira Arias is a bilingual fitness trainer in Los Angeles who has grown to have one of the top fitness Instagram accounts. -, A post shared by Jessica Arevalo (@jessicaarevalo_) on Oct 23, 2018 at 6:59pm PDT, A post shared by Cassandre (@casidavis) on Sep 30, 2018 at 7:47am PDT, ?LEGS & GLUTES? #leggings @90degreebyreflex, A post shared by Fit with Whit (@whitneyjohns) on Nov 2, 2018 at 12:29pm PDT, Contemplating why I didn’t get the matching @lululemon shorts to go with the top ?? . The internet loves Anna Victoria. Science Says It’s Possible for Older Adults to Reverse Physical Decline... What Other Sports Can Learn From The NBA Bubble, 3 Ways To Livestream 2020 Olympia Weekend, George Peterson - 212 Bodybuilding - 2020 Olympia, Derek Lunsford - 212 Bodybuilding - 2020 Olympia, Breathing Tips From Halle Berry's Trainer, 2019 Olympia Open Bodybuilding Callout Report, The 50 Best Fitness Influencers on Instagram, 10 Times Nicole Wilkins Crushed Instagram, 3 Tips to Keep Your Fitness Resolutions Alive All Year. 1) Plank to Side Plank -10-12reps 2) Dumbbell In-Out Ab Tucks 10-12reps 3) Dumbbell Hollow Hold with Flutter Kick 30-45sec (Pass Dumbbell every 3-5sec) 4) Ab V Hold with Dumbbell Pass 10-12reps 5) Slow Dumbbell Russian Twist 10-12reps 6) Dumbbell Ab Tuck 10-12 reps 2-3sets! Fitness Instagram is a hodgepodge of inspiring wellness accounts that promote health and wealth, but there are also a lot of accounts that project unrealistic fitness goals and tips that could harm you. Is our sense of self real? With the right plan and the right discipline, you can get seriously shredded in just 28 days. From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Most at-home arm workouts will also include a lot of core exercises ⠀ PPS. A push up into mountain climbers with a twist of push up and a jumping jack at the end. So, take a step back, get quiet, & ‘sit’ in the centre of your being... Then you can start to see that your sense of self is just something else that arises in your awareness, & that pure, boundless awareness is who you really are.