What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. Let us know what you think! And now the cost breakdowns. Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Just so we can be perfectly clear about it, it probably is not a good idea to get all of my calories by eating doughnuts, yes? Dunkin' Donuts Nutrition Facts. Not bad at all! Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Let's not forget that Frappuccino. 40 calories. DISCLAIMER: Information shown on the website may not cover recent Just know that if you finish the whole thing, you might feel pretty nauseous or experience these other unexpected side effects of eating too many sweets. The best part? Hey, and a multigrain bagel. And it even has 1 gram of protein. Notify me of follow-up comments by email. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. To begin, select an item from the Dunkin Donuts menu below. What do you want from me? Strawberry Dragonfruit Refresher (Medium), Doctor D's Sparkling Probiotic Drink Ginger Brew, Smirnoff Zero Sugar Infusions Cucumber & Lime. What'd I do wrong? #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 A muffin especially a muffin from a fast-food chain is far from a healthy breakfast. Whole grain oats can be a healthy, satisfying way to start the morning. Egg white bowl, $5.49. Edit: Medium latte with whole milk is 170. The breakfast sandwich with the most vitamin A is the All You Can Meat Breakfast Sandwich. I was impressed by the oatmeal because it's mostly just oats, and then you can add in the other toppings as you like. To begin, select an item from the Dunkin Donuts menu below. Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? Copyright 2022 Menupricelist. I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs. The Chocolate Crme Stick is one of the sweetest, densest ones, with 480 calories and 33 grams of sugar. Eating too much sugar early in the morning can give you a nasty sugar crash. Joe: Dunkin' Donuts, they do have a DDSmart menu that I think is meant to be a little bit healthier. Samantha: These are not the worst things on the menu, but you could do better elsewhere. I had never heard of this place until I found their social media page. If you want to eat a pastry for breakfast but avoid the sugar crash, try prepping your own whole-grain breakfast muffins at home. Choose your point system and maximum number of points to filter the Dunkin Donuts menu. Too many of these could send your blood pressure even higher than these other sodium-packed foods. [groans] It's already a lot of cholesterol. Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com FreeStyle SmartPoints PointsPlus Full Nutrition Bagels 8 items And this Peter Rabbit organic strawberry-banana thingy for $2.25. changes. a breakfast sandwich stuffed with other good things, here are some reasons you should actually be adding, which is where most of the nutritional benefit of eggs actually comes from, a laundry list of other chemicals and ingredients, don't freak out if you eat too much sugar, one of these symptoms that you've overdone it, try prepping your own whole-grain breakfast muffins at home, these other unexpected side effects of eating too many sweets. Samantha: They just do not hit a home run. Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Iced Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Coffee, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Latte with Skim Milk, French Vanilla Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, Caramel Mocha Swirl Iced Coffee with Cream, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, French Vanilla Swirl Hot Coffee with Cream, Buttery Toffee Nut Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Caramel Mocha Swirl Hot Coffee with Cream, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Hot Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Hot Coffee, Iced Tea Sweetened Blueberry Flavored Tea, Iced Tea Unsweetened Blueberry Flavored Tea, Chamomile Fields Herbal Infusion Packaged Tea, Hibiscus Kiss Herbal Infusion Packaged Tea, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg White and Cheese on an English Muffin, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Caramel Swirl Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Mocha Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Cream, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Whole Bean Original Blend Packaged Coffee, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Sweet Black Pepper Bacon Breakfast Sandwich, Turkey Sausage Sandwich on English Muffin, Veggie Egg White Sandwich on an English Muffin, Almond Joy Flavored Hot Chocolate, Frozen, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by NOS, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk. Now we add the oatmeal. We and our partners use cookies to Store and/or access information on a device. It would be ridiculous to not get at least one doughnut at Dunkin' Donuts. The more of your daily intake a food contains, the higher up the colour chart. Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. Let's just double-check my math. This option is similar to the Egg White and Cheese on an English Muffin, except it sneaks in some extra vegetables by using an egg white omelette instead of just the egg. Food Item Calories Protein (g) Total Fat (g) #1 Dad Donut : 260: 3: 14: Almond Joy Swirl Hot Coffee with Cream, Large : 310: 4: 12: And it even has 1 gram of protein. Dunkin' K-Cup Coffee Pods. To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium. I also forgot I had the avo spread, strawberry parfait, and this weird puree thing. Here you will find details on Dunkin donuts latte nutrition, Dunkin donuts caramel swirl nutrition and plenty of offerings that contain fewer than 300 calories. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. Here you'll find the nutrition information you need to make the right choices for your lifestyle. Oh! I have no idea, but if you were looking to get specific vitamins from Dunkin' Donuts' breakfast, here's a few ways. DonutsCoffee & Tea$. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Protein. Site owner. Bye. Write CSS OR LESS and hit save. You don't have any, like, fruit cup? Or a third of a breakfast sandwich? The sugar donut is a yeast donut that is tossed in sugar immediately after frying (or in the case of Krispy Kreme, tossed in cinnamon & sugar). Yeah, each serving comes with a side of doughnut, all right. Food Menu With Price And Nutrition Informations. The best part? Dunkin Donuts coffee is available in three blends: Original Blend; Dark Roast; Dunkin Decaf; You can also add flavor shots to your coffee, like French Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry, and Coconut. That avocado has those healthy fats, and healthy fats are actually loaded with some calories, but when you look to see all of the added fillers that are in the eggs, I think it's probably, you know, not ideal for every day. 2,000 calories a day is used for general nutrition advice. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. I know you wouldn't normally do this. Point System: Maximum Point Value: 30 Freestyle Points The world's largest collection of Weight Watchers recipes! Spreading your bagel with cream cheese will add approximately 100 more calories and some dietary fat to keep you satisfied for longer. $4.15. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. One Beyond Sausage Sandwich has 245 milligrams of calcium. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. What does a third of a bagel look like? One Beyond Sausage Sandwich has 245 milligrams of calcium. Recently, lots of popular restaurants have launched 2023 new items. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Actually, this doesn't seem like that much. A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates. 45% of my sodium from one sandwich, good Lord. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. Calcium. And a venti White Chocolate Mocha Frappuccino, $5.45. We got: bagel and cream cheese, $2.99. I am not sure wether its intentionally not accurate or just a bad design. If you go to the nutritional info on the app itll show the info for swirls I think, maybe not all of them but there is some info! So, I feel like first thing I should be getting is the, um, that feta guy. Let's get some bagels on this. Booyah. Content continues below --, Strawberry Dragonfruit Dunkin' Refreshers, How Restaurants are Responding to the COVID-19 Outbreak, The Nutrition of Burger King's New Turkey Burger, Starbucks Unicorn Frappuccino Calories and Weight Watchers Points, Taco Bell Brings Back the Double Cheesy Gordita Crunch, Burger King's Angriest Whopper Will Have You Seeing Red, Cool Ranch Doritos Locos Taco Nutrition Facts, Panera's Caffeinated Charged Lemonades Explained. 1 coffee roll. Dunkin Donuts Nutrition Calculator Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.